These are all tried-and-tested recipes, adapted from a wide variety of sources. I really hope you enjoy them and find them useful.

Wednesday, October 1, 2014

Cod with chorizo crumble and mediterranean veg

The cod with chorizo crumble comes from Sainsburys Magazine (Nov 2014). Ingredients (serves 2) 50g diced chorizo 50g breadcrumbs lemon juice 2 skinless and boneless cod loins 1 red pepper 1 red onion A few mushrooms A few cherry tomatoes Cooked baby/new potatoes (mine were leftovers) Method Preheat the oven to 180 degrees. Prepare the vegetables by chopping and placing into an ovenproof dish. Pour over some olive oil and season with salt, black pepper, also adding a pinch each of basil and oregano. Roast them in the oven for 30-45 mins. Meanwhile, prepare the cod loins. Mix the chorizo and breadcrumbs in a bowl with the juice of 1 lemon (I just used a lot of lemon juice from the bottle! Too much hassle otherwise). Place the cod loins in an ovenproof dish and season with salt and pepper, then press the crumb mixture over the top of each cod loin. Roast the fish in the oven as well - it will need less time than the veg, probably 20-30 mins, until the fish is cooked through. Serve with salad.

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