This is my favourite fish recipe, as I'm not a huge fan of seafood. I usually buy frozen breaded haddock.
Heat oven to 220 degrees and put fish pieces in.
Heat olive oil in a non stick pan and fry 1 onion. Add 2-4 tbsp lemon juice.
Add a clove of garlic.
Add 150g arborio rice.
Make up 3/4 pint veg stock and add it slowly, stirring constantly.
Add a dash of white wine.
Turn the fish over after 15 mins.
Season the risotto with black pepper.
About 5 mins before serving, add two handfuls of rocket into the risotto and stir in.
Garnish with parmesan and fresh rocket.
Variation: use peas instead of rocket. It's cheaper, but you lose the peppery flavour.