These are all tried-and-tested recipes, adapted from a wide variety of sources. I really hope you enjoy them and find them useful.

Sunday, September 5, 2010

Pork and Sweet Potato

This is a great slow cooker recipe.

Fry pork steaks (1 per person) till browned. Add 1 onion and 2 cloves of garlic, and 2 tbsp flour.
Stir in 3/4 pint chicken stock, 1 tin tomatoes, 1/2 tsp cinnamon, 1/2 tsp mixed spice, a pinch of chilli powder and season with salt and pepper.
Bring to boil, then put it all into the slow cooker.
Add 1 cooking apple (diced) and 2 large sweet potatoes (diced).
Cook on high for 7-8 hours.
Served with mashed potatoes.

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